gorob23 09:47 AM 09-28-2012
Ok L.S. has me training with branches ( new kind of tree) and I have also been running doubles on some days. 40 min work then 5.8 of the course....
the run is next saturday an hour looks like it is MAYBE is possible but so far I am not close.....
:-)
Did I mention I really HATE this run!?!?!? why can't we just have breakfast....
:-)
Rob
:-)
[Reply]
gorob23 02:13 PM 09-28-2012
icehog3 02:36 PM 09-28-2012
Give up the running and come play hockey.
[Reply]
gorob23 11:41 AM 09-30-2012
Originally Posted by icehog3:
Give up the running and come play hockey.
too damn COLD
:-) However I might retire after this we shall see...
of course I am trying to get sick this week, life is great
:-)
Maybe IF I could break an hour again FINALLY.. I could take my shoes off at the finish line and retire...like wrestlers do
:-)
Rob
:-)
[Reply]
markem 01:19 PM 09-30-2012
Gerry says that the Mrs won't let him run this year.
[Reply]
gorob23 01:26 PM 10-09-2012
Kid 45 and L.S. kicked butt
:-)
me....... I made it thorough ok but well enough is enough ......
:-)
Rob
:-)
[Reply]
markem 01:30 PM 10-09-2012
Lightswitch claims 54 but hasn't posted that publicly yet. . .
:-)
Everyone was quiet, so I'm guessing that breakfast was good?
[Reply]
jimmyk26 02:03 PM 10-09-2012
Breakfast was fantastic! Got my goal for the run too...45 mins
[Reply]
icehog3 02:58 PM 10-09-2012
gorob23 02:46 PM 10-12-2012
128 1352 Robert Duron 47 Manhattan Beach 58:47 9
:-)7 2804
:-) I used to ...
Rob
:-)
[Reply]
gorob23 02:31 PM 08-13-2013
icehog3 10:00 PM 08-13-2013
gorob23 05:37 PM 08-14-2013
Originally Posted by gorob23:
128 1352 Robert Duron 47 Manhattan Beach 58:47 9:-)7 2804
:-) I used to ...
Rob :-)
that was back in 1984
:-)
[Reply]
gorob23 08:11 PM 09-25-2013
:-) Running Sucks ! Did the hills again today. Can I break an hour ?????......
well I guess anything can happen but
:-)
Rob
:-)
[Reply]
markem 08:30 PM 09-25-2013
Gerry is planning to send Rachel in to do his running, just like he does with his drinking contests.
[Reply]
CigarNut 09:35 PM 09-25-2013
You guys continue to prove to me that runners are insane...
[Reply]
gorob23 02:25 PM 09-27-2013
Originally Posted by markem:
Gerry is planning to send Rachel in to do his running, just like he does with his drinking contests.
:-) ok when he spins his hat and come after you remember you brought this on yourself !!!!
ok I am now only hoping to beat last years time....ran today and yes it really sucks
:-)
Rob
:-)
[Reply]
gorob23 01:44 PM 09-28-2013
last years time for M.B. 10k 2012
The Redondo Kid 45:46
L.S. 58
:-)3
Me 1:11:16
Rob
:-)
[Reply]
jdakine 05:52 PM 09-28-2013
I think if you were training on Maui for this 10K, it would be going much better
:-)
[Reply]
gorob23 07:39 PM 10-01-2013
Originally Posted by jdakine:
I think if you were training on Maui for this 10K, it would be going much better:-)
Brah ( That's Hawaiian talk
:-) ) why do you hurt me so much
:-)
Rob
:-)
[Reply]
:-)
