Man, I remember back in the days before wireless headsets, I sat next to a bodybuilder who ate protein sups, bananas, eqqs, etc. literally every 2 hours. His favorite work pastime was waiting for one of the engineers to get on a conference call. He would then proceed to enter their office, drop multiple nukes then, smiling ear to ear, walk out of the office closing the door behind him.
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Just getrting to this thread, but wanted to pffer a few opinions:
They make a good yogurt - not as much methane produced.
The cereal will hurt you (and others)
my favorite: 2 bars on an empty stomach...with 2 apples shortly after. GREAT results will happen!!
:-)
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