yay, i gained 1lb! lol.. never thought id be happy about that!
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Jesus, i'm always amazed at the transformation when people have this surgery. Way to go, congrats.
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thank you sir!
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191.8
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Awesome, Ron!
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thanks Joe!

190.8
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189.4
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187.6
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155. I'm catching up... hahaha :-)
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Holy crap Ron, that's awesome!
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LOL... thats awesome dan.. your almost there :-)

thanks jeff!
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Damn dude. Love the commitment. You must feel amazing both mentally and physically.
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thanks smitty!
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In other news, I put up 185 on flat bench today. I never thought I'd be able to say that I could bench press you, Ronnie! :-)
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thats quite a bit man, you should be proud!

im jelly!
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185.3
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Damn, I weighed myself today...196! Way to go Ron!
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Thanks Rob. But your just a beast!
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