I would be homicidal. :-)

yah.... I eat a small breakfast/lunch and then usually have a bit more for dinner after lifting

I skip breakfast on lifting days (can't lift with solid food in my stomach).

I eat a big lunch....a bigger afternoon snack....a biggerer dinner. Then I really start eating. :-)

by starving yourself?

I don't lift until afternoon, so a smaller breakfast/lunch works for me and then after lifting have my biggest meal of the day

Makes sense....I get up, take my Aleve, enter the Asylum while it kicks in, then hit the NO before I leave.

have you tried superpump? I'm really liking it so far ( have taken in the past) but seems to work better than WF did for me and it works/tastes alot better than NOxplode

shoulders and back today...been consistent at the gym for over 2 and a half months now..feeling good at the gym but not losing any weight..even with all the cardio I do. :-)

I haven't tried it yet....never had much luck with Gaspari products, but I got a free sample from bodybuilding.com and I will give it a try on Tuesday (back day).

If you like it, I found it on NetNutri.com for $29.95, more than $9 cheaper than bodybuilding.com

http://www.netnutri.com/browse.cfm/4,2051.html

Found it for $31 online and then went to the supplement warehouse here with the price and picked it up :-)

for $31?:-)

Supplement Warehouse has brutal customer reviews. I just found it for 31 at FitRx right down the street from my house...so if I like the sample, I will give it a try.

there website?

The store is about a mile from my block so all I do is find the lowest online price, show it to them, and get what I want without having to wait for shipping for that low price

Jim, did you get it for $31?

yah.

if there is a lower price, they would match that..... it was just me too lazy to find it.

supplement warehouse themselves sell it for $38

not trying to be a PITA but could you get me a link? I may have found the place to replace BB.com :-)

bulknutrition.com

Yes, the website, sorry for the confusion. The on-line company's average rating is 1.3 out of 5 stars. The storefront would be fine for me, but I wouldn't order from the site.

for the store near you, I too rather go pick it up then wait for days.

yah...the only reason I use the storefront is I'm impatient and hate waiting for shipping