Great work Dan:-)

Looks like sunny with a high of 72* and low of 66* for the pre-S.H.I.T. herf, Mark. :-)

Congrats, Dan! :-)

Me too, Tom!

After receiving a phone call this morning from the physical therapist, who is surfing buds with my orthropedic. It appears surgery is going to be in the cards, but I won't know for exactly what until Friday. :-)

Crap, sorry to hear that, Jay. I am sure I will need surgery at some point too, but I am going to hold out as many years as a can.....I'm kind of an idiot. :-)

Speaking of being an idiot, seated military press to 235 today, then barbell shrugs to 455.

Your my Hero, Tom! That Rocks:-)

WOW, this thread is starting to make me think I need to workout more... And maybe even smoke less... *yikes*

Smoke less....why? I smoke at least a cigar a day. :-)

235 seated presses, that's insane.

Day off today, still tired from all the driving. Shoulder/arms tomorrow.

Leg day today, I'm already tired. :-)

Feel like I was a victim of the Good Doc, Bad Doc play this morning. So, I go see the PT guy and we talk, he checks my range of motion and strength/pain. I have good range of motion, but I have lost some muscle strength on the left side. PT guy stats I really don't think PT will help at this time.

Now, I go see the Orthropedic Doc and he looks at the MRI and I have a small tear in a small mucle around the joint, but not a bad one, thinks it could heal on it's own. But wait, I have the impingment that is causing the pain, but he wants me to go back and do 4 weeks of PT and then come back for a follow up. He did stat that the only way to get rid of the impingment was to go inside and shave it down. :-):-):-)

Sounds frustrating, Jay, but doctors are human and fallible too....I hope the course of action you choose improves your situation, Brother.

Very true, Tom! Sorry for the rant:-). Realizing limited resources here on Maui and my doctors over whelming work load. Had time to think about the days events and spoke to PT guy in the afternoon. Will start PT when I get back and see hope it goes. No upper body lifting, but I can do all the legs, abs and cardio I want:-)

Didn't mean it like that, Jay....I would be ranting too. I just meant that some people look at doctors like they are "all knowing", and that just isn't the case. They make mistakes, misdiagnoses, etc.

I truly meant it though when I said I hope you find a solution or some relief....I know what it's like to live with pain. :-)

I need to train. After last nights indulgence, I feel like a whale

What? Did you EAD?


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This is the workout thread, Peter, no fishing allowed, no matter how much you crave Huy's D. :-)

:-)

Leaving now? How rude and unattractive....


:-) :-)

Hahaha just ask if you want it. No fishing needed