Lightswitch It's time - Page 3 - Cigar Asylum Cigar Forum

Originally Posted by gorob23:
:-) it's time again.
Ran / walked the course (5 miles of it) yesterday it still SUCKS! The Hilsl have gotten bigger and there are more.....:-)

Goal is the same under 1 hour :-)

Rob :-)

rob, what mile is the hill on rosecranse?

Originally Posted by Adriftpanda:
I want to see a 1 on 1 game of bball not this 10k crap.

i would rather do a mma fight, but oh well

:-)
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Originally Posted by jimmyk26:
Woo hoo, looking forward to beating my time this year. A 5.5mile tempo run today to test my hills.

5.5 tempo? wtf? another reason i hate you...
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Originally Posted by jimmyk26:
Woo hoo, looking forward to beating my time this year. A 5.5mile tempo run today to test my hills.

Here test this.....

:-)

L.S. Rose***** Hill is at about 4end of Mile 5 but you know it really starts about mile at end of 4 goes through the STUPID park ( tell me again why we do this?)

:-)

Anyway on my Run, the heat and I am hoping Sunday's Vb took some wind out of my sails on that run. kid why don't you take your 5.5 tempo run blw me

:-)

Rob

:-)
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Originally Posted by gorob23:
kid why don't you take your 5.5 tempo run blw me :-)
Rob :-)

ahahahaha!
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Originally Posted by gorob23:
Here test this.....:-)

L.S. Rose***** Hill is at about 4end of Mile 5 but you know it really starts about mile at end of 4 goes through the STUPID park ( tell me again why we do this?) :-)

Anyway on my Run, the heat and I am hoping Sunday's Vb took some wind out of my sails on that run. kid why don't you take your 5.5 tempo run blw me :-)

Rob :-)

Don't hate just cuz your best running years are behind you!

Also, I'd get killed in an MMA fight and laughed at if I played BBall...

:-)
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Originally Posted by jimmyk26:
Don't hate just cuz your best running years are behind you!

Also, I'd get killed in an MMA fight and laughed at if I played BBall...:-)

Look I have NEVER lost my speed or my hops.. someday you will :-)

TRIED to run miles 6-2-3-4-5-of the course Monday
IT SUCKS

ended up running 30 minutes then walking the rest. Almost cut it short and went home but heard Jose shouting Damn it Maverick ENGAGE ! so I ran/walked it..

yesterday
Ran for 1 hour before walking/running the last mile up hill....

:-)

IT STILL SUCKS

So I am still going to try and break the hour mark....but my legs are sore...

:-)

Rob

:-)
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31 more days... :-)
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Stupid Question: What/who does "Lightswitch" refer to?
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Originally Posted by CigarNut:
Stupid Question: What/who does "Lightswitch" refer to?

ask rob :-)
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Originally Posted by zemekone:
ask rob :-)

Ran the course yesterday It still sucks! Did Squats the day before and that was no fun. Tell me why we do this STUPID run. What if we just have breakfast instead??!!

:-)

Rob

:-)
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Originally Posted by gorob23:
Ran the course yesterday It still sucks! Did Squats the day before and that was no fun. Tell me why we do this STUPID run. What if we just have breakfast instead??!! :-)

Rob :-)

you started it, challanged me to do it, and now its just part of our lives...

if you want we can JUST do breakfast

:-)
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Originally Posted by zemekone:
you started it, challanged me to do it, and now its just part of our lives...

if you want we can JUST do breakfast :-)

who's who?

Image
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Originally Posted by zemekone:
31 more days... :-)

Jeeze it's getting close.

Mmmmm, breakfast...maybe some pie?

Originally Posted by zemekone:
you started it, challanged me to do it, and now its just part of our lives...

if you want we can JUST do breakfast

:-)

:-) Thanks Rob, Gerry is right...just part of our lives...
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Originally Posted by jimmyk26:
Jeeze it's getting close.

Mmmmm, breakfast...maybe some pie?

:-) :-) Thanks Rob, Gerry is right...just part of our lives...

the problem is this has been a part of my life since BEFORE you were born...see that's just wrong

:-)

Ran hills today at work they suck. Squats yesterday increase my little baby weight and yes it SUCKS

I LOVE pie :-)

Rob

:-)
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MMMM....pie. :-)
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I love Pie! I love Pie more than Lamp!
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Originally Posted by CigarNut:
I love Pie! I love Pie more than Lamp!

Blasphemy.
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Originally Posted by icehog3:
Blasphemy.

Hmmmmph!
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tried note the word TRIED to run the course yesterday. the same damn run as I have been doing for a few weeks now. Had to walk/run after 32 minutes......

:-)

Did I mention I HATE this run.....

Rob

:-)
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