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Health and Fitness>My RNY and my New Life
Don Fernando 07:51 AM 07-15-2015
I had a duodenal switch (say RNY+) and I can still smoke, actually, 3 weeks after my surgery I asked the surgeon when I could smoke a cigar again, his reply "if you haven't done that since the surgery, go home and light one"
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NeuRon 12:10 PM 12-24-2015
Hello All.. Update from me.. My 2015 December issue Feature in Train Magazine. Check it out! Phase #2 Complete.. Next step is to step on a stage for a bodybuilding competition this november.

Merry Christmas!

Image
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AdamJoshua 12:19 PM 12-24-2015
Right on, Ron! That's awesome and quite the story, so did you ever get that cigar? :-) Best of luck in the competitions!
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Remo 12:22 PM 12-24-2015
Nice Ron :-)
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markem 12:28 PM 12-24-2015
Congratulations, Ron!
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icehog3 02:11 PM 12-24-2015
Awesome transformation, Ron! Good luck training for the show.
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hotreds 02:19 PM 12-24-2015
Bravo, my friend!
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CEC_Tech 07:42 PM 12-25-2015
Good Luck Brother, That is amazing progress! It's a hard road some of us have to travel, but in the end well worth it.
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NeuRon 12:00 PM 01-07-2016
Thanks for all the positive energy guys! I judt had a tummy tuck to remove some skin. Had two months gym free,but now i am back and ready to prep for the stage! Cant wait!
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