If i'm going sugary I love the Cinnimon Toast crunch and the Reeses Peanut Butter .

Also a big fan of the Honey Bunches of oats. I add raisins to it.
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Special K protein
Kashi GoLean (don't eat this cereal if you don't have access to a toilet). I threw out my box
Smart Start

Now for unhealth cereal Cinnamon toast crunch, fruity pebbles, and reeses are my 3 favorites.
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I made a real lunch today: Mesquite smoked turkey sandwich with mayo, pickles, and pepperjack cheese. Side of Sun Chips (Garden Salsa flavor) :-)
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Cap'n Crunch, Grape nuts, Mini Wheats, Frosted Flakes.
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Either steel cut oats or chocolate Lucky Charms. Both taste good and one of them is healthy.:-)
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I remember being pretty fond of Golden Grahams.

I don't eat a lot of cereal, maybe once a month or so...... Sometimes I will grab a bowl of my wife's Honey Bunches of Oats....
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Coco Pebbles/Dino bites, are my all time favorite. But for now it's a combo of Special K, the fruit and yogurt is pretty damn good and Honey Nut Cheerios.
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I don't normally eat breakfast. If I do eat cereal, I grab one of those individual packs of cereal at the convenience store and a thing of milk. I usually eat Lucky Charms or Cinnamon Toast Crunch.
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Frosted Mini Wheats...Actually a really healthy cereal with some sugar to boot:-)
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Special K (Red Berries or Berries & Yogurt flavors).

Other than that... Honey Bunches of Oats, Raisin Bran Crunch, or Honey Nut Cheerios are about all I'll ever eat.
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I used to eat grape nuts, then I noticed the salt content. It's absurdly high. Now I just throw some quaker quick oats in the microwave with milk and whatever fruit I have around - blueberries or bananas, then add some raw almonds or chopped walnuts. Delicious.
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Grape Nuts, Frosted Mini Wheats or Raisin Bran---I want to always eat for nutrition and not just eat for taste-----but taste is also an important thing.

Looking at the amount of sugar in products is one of my things.
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Oatmeal or grits...both high in fiber...maybe with some low-fat yogurt with fruit, or maybe with a glass of OJ...
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:-) and I like mini-wheats too.
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I always add brown sugar to Raisin Bran!
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That sounds like me Scott. You know that's going to help us become diabetic if we aint careful.:-)
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Gotta have breakfast in the morning, and usually its one of the following:

big bowl of raisen bran.
grape nuts w/raisens.
cook rice w/milk and raisens (did I mentions raisens?).
and sometimes when my daughter isn't looking (and she gets really po'd if she catches me), I dip into her stash of peanut butter capt crunch:-)

and hopefully the little Inmate room is close at hand:-)
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I like grape nuts with a pat of butter and a little brown sugur add milk and nuke untill butter melts. Stir and eat.
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Raisin Bran and Frosted Shredded Wheat
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Freakin Fiber One. I don't really mind it so much any more... but it is about like eating wood.
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