goalie204 04:30 AM 07-25-2011
i am on the road this week in nova scotia, hope i can find something for every meal that fits onto the plan i'm following, because i shall not stray!
:-)
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Texan in Mexico 07:31 AM 07-25-2011
Morning all, not a good week. Been very consistent on the cardio but up 3 lbs! At 246 this morning.
Posted via Mobile Device
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hotreds 08:23 AM 07-25-2011
Originally Posted by goalie204:
i am on the road this week in nova scotia, hope i can find something for every meal that fits onto the plan i'm following, because i shall not stray! :-)
Lotsa fresh fish up there if you like fish.
[Reply]
lilcgrsmkr 10:41 PM 07-25-2011
Originally Posted by goalie204:
i am on the road this week in nova scotia, hope i can find something for every meal that fits onto the plan i'm following, because i shall not stray! :-)
good attitude
:-)
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lilcgrsmkr 10:42 PM 07-25-2011
Originally Posted by jonumberone:
No Ice cream last night, on my nipples or otherwise! :-)
Got on the scale 259.2
The first time I've been below 260 in probably 8 yrs!
My Next goal is 250 by Labor day.
Someone asked me recently "how low do you want to get?"
Being realistic at the end I'm shooting for 230.
If and when I get there, I'll re evaluate my final weight and decide if I can go further.
I set my final (for now) long term goal at 230 by 1/1/12
good job!!
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guado 07:55 AM 07-26-2011
Originally Posted by jonumberone:
No Ice cream last night, on my nipples or otherwise! :-)
Got on the scale 259.2
The first time I've been below 260 in probably 8 yrs!
My Next goal is 250 by Labor day.
Someone asked me recently "how low do you want to get?"
Being realistic at the end I'm shooting for 230.
If and when I get there, I'll re evaluate my final weight and decide if I can go further.
I set my final (for now) long term goal at 230 by 1/1/12
Seriously brother that is SICK!! Its a great feeling isnt it?
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hotreds 08:05 AM 07-26-2011
Good for you! My goal is 250 by next April for my annual physical. According to BMI charts I would still be considered "obese." A 6'2" guy at 160 is considered normal weight. Are u kidding me? He would be a beanpole! My doc said he'd be happy if I were 270. So, if I make 250 he'll probably be very pleased- as would I. It's not easy, but if it were there would be no fat people. And, it sure is nice to see that scale show lower and lower readings!
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Chainsaw13 08:18 AM 07-26-2011
6'2", 160? That's just plain stupid. BMI's need to go away.
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shilala 08:45 AM 07-26-2011
At 6'2"/160, it'd make it easy to shake change out of your pockets, Hugh!!!
:-)
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elderboy02 12:08 PM 07-26-2011
Joined a gym Thursday and I am limiting myself to a couple pops a day. I started packing my lunch now instead of eating fast food EVERY DAY. I am 6'5"
Starting weight 7/22/11 - 354lbs
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LasciviousXXX 01:18 PM 07-26-2011
Fell off the horse yesterday and had about 300 calories more than I should have. I'm regretting it today but I'm back in the game as of now
:-)
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shilala 02:07 PM 07-26-2011
I think I was back down around 195 this morning. I've finally straightened out bathroom-wise. My appetite is almost non-existant, and that helps.
Seems I'm finally back in the groove.
:-)
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goalie204 04:36 PM 07-26-2011
Originally Posted by hotreds:
Lotsa fresh fish up there if you like fish.
actually not as easy as you'd think. Especially in all these butt-fck nowhere towns, but so far..not bad.
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forgop 05:37 PM 07-26-2011
I've been eating under my WW points since I started on Thursday. For the next 4 weeks, I'm down to just 1 class, so I'm hoping to get in some cardio every day. Unfortunately, I stepped on a hot piece of charcoal that I didn't see and I'm still trying to heal from that huge blister.
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Chainsaw13 06:47 PM 07-26-2011
Are we gonna have to call you fire walker now?
Posted via Mobile Device
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hotreds 06:50 PM 07-26-2011
Originally Posted by elderboy02:
Joined a gym Thursday and I am limiting myself to a couple pops a day. I started packing my lunch now instead of eating fast food EVERY DAY.
Good luck, Dan! It ain't easy, but it's worth it- for your health if for no other reason!
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Starscream 09:45 PM 07-26-2011
Originally Posted by elderboy02:
Joined a gym Thursday and I am limiting myself to a couple pops a day. I started packing my lunch now instead of eating fast food EVERY DAY. I am 6'5"
Starting weight 7/22/11 - 354lbs
Welcome aboard, Dan!
:-)
Originally Posted by LasciviousXXX:
Fell off the horse yesterday and had about 300 calories more than I should have. I'm regretting it today but I'm back in the game as of now :-)
I've fallen off the horse for the past two weeks. I'm up about four pounds.
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Tyler 10:07 PM 07-26-2011
You guys can do it.
:-) I was very fat once but I am down to 6'1 196lbs. It was hard to do but I am glad I did it. Now if I could just keep away from the sweets I could get fit. Ice cream is my weakness.
:-) But anyways keep at it and you will reach your goals.
:-) Keep us updated.
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LasciviousXXX 11:13 PM 07-26-2011
Originally Posted by Starscream:
I've fallen off the horse for the past two weeks. I'm up about four pounds.
Ehhh, that's rough bro. I know you'll be able to get back on it though
:-)
Down a total of 11lbs so far. Looking good feeling good. I just need to be down another 15 and I'll be a happy ToE
:-)
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Starscream 11:25 PM 07-26-2011
Originally Posted by LasciviousXXX:
Ehhh, that's rough bro. I know you'll be able to get back on it though :-)
Down a total of 11lbs so far. Looking good feeling good. I just need to be down another 15 and I'll be a happy ToE :-)
I'll get back on it. Summer break has done it. I haven't stayed active like I promised myself I would.
Congrats on the 11 down. Keep it up!
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