Originally Posted by Chainsaw13:
Welcome back Tom!
Lots of cardio again. Went into the gym, and worked on rehabbing shoulders. Seems to help some already, but time will tell.
Thank you for the welcome, Bob. Fingers crossed for you Brother!
Took all that energy and all those empty carbs and knocked out back and legs today. I'mma feel it tomorrow.
:-)
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Leg day! Always enjoy leg day, especially when I’m sporting my Petrucci Power Beard Oil. (He’s the guitarist for Dream Theater. Kinda bulked up years ago and sports an epic beard).
Rehashed my last leg workout. Was able to get a few extra reps in. Gonna feel it tomorrow.
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