Chainsaw13 10:00 AM 08-27-2024
Not the greatest day at the gym. Skipped yesterday due to my stomach issues. Went in today for chest/shoulders. Got thru dips and some seated presses. Went to go do incline press and my shoulders weren’t having it. Did some extra cardio to at least feel productive.
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icehog3 11:20 AM 08-27-2024
Hope the shoulder feels better next time, Bob.
I'm taking a day off to rest my old bones.
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bonjing 11:53 AM 08-27-2024
Rest up Tom. Hope the shoulders feel better Bob.
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icehog3 07:11 AM 08-28-2024
Originally Posted by bonjing:
Rest up Tom. Hope the shoulders feel better Bob.
Greg, with all the wear and tear, I considered dropping to 4 days a week.
Then I thought how bored I would be the other 3 days, smoking breakfast cigars and sipping mimosas.
![Slap](images/smilies/slapping.gif)
:-)
I'll keep going 5-6 days.
![ROFLMAO](images/smilies/rofl[2].gif)
:-)
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Chainsaw13 11:11 AM 09-04-2024
Ok, back at it. Chest and shoulders. Went light, but lots of reps, pushing most times to failure.
:-)
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icehog3 07:45 AM Yesterday
Glad you're back at it, Bob.
I've got a double today before work. Hip has been a b!tch lately, I know one day it will demand repairs.
:-)
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Chainsaw13 09:41 AM Yesterday
Yea, just had to give my body a few days to recover. My shoulders feel good today. But then I didn’t do dips. Lol.
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