So as you all know, I started the weight loss endeavour 13 months ago, and in the process I have successfully shed 100 lbs. In th process I have tone up some, but looking for that extra definition, and I have decided to step up the game and taking on the "Insanity Challenge".
Already done the Test/Fit day, and the 1st day. 59 days to go. Wish me luck
:-)
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Tell me about the insanity challenge. I've lost 38 lbs. in 3 weeks with that surgery I spoke about and I'm feeling better and it's much easier to move now. I've got to make sure I'm taking in 60-80grs of protein daily plus the calcium, vitamins, B-12. I've never hear if Insanitychallenge.
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Mark, based on your surgery i wouldnt recommended as of yet. It is extremely intense and lots of movements involved that could potentially mess you up so soon after surgery. You are doing great so far and so i would stick to your current plan at this point.
In a few months im pretty sure u could take on it. Anyways, google it Insanity to see videos of it and what you can look forward to in a couple of months.
Btw congrats in the weight loss thus far. Thats a lot of weight gone !
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