Is anyone into Captains of Crush? Any training tips?
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Had to Google 'em....never heard of them before now, Moses.

http://en.wikipedia.org/wiki/Captains_of_Crush_Grippers
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I thought if anyone was into them on this forum, it would be you!
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I always thought those type of things were for forearm development and grip strength, and I seem to get good results indirectly from heavy bicep and back exercises.
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Partly for showing off I think with Captains of Crush. Good indicator of grip strength though. A friend just turned me on to this device. He has the 1.5's.
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So did you "close" them, Moses? Sounds like they make a pretty big deal of it if you close one of the 3 toughest models.
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Barely closed the 1.5's, but that was after 2 bottles of port and 3 bottles of wine between two people. I am not that strong through :-)
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That's a lot of liquor, Moses! :-)
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